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Sep 29

Almond Ricotta and Homemade Cracker Yumminess! VEGAN crackers – homemade!!! I was busy in the kitchen this weekend. After completing my integrative medicine fellowship last week, I’m back on schedule to have Facebook live video cooking demonstrations every Saturday at 12 PST. Every week I share plant-based recipes live in the kitchen with seasonal ingredients. […]

Vegan Ricotta Tomato Bruschetta

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Fall In Love With vegan BEETROOT SLIDERS

Apr 10

Is it hard to fall in love with vegan beet sliders? I don’t think so. In fact, I find vegan beet sliders to be one of the most endearing foods around.  I got the idea to make these vegan burgers from our farm CSA box from Maya’s Farm and picked it up from Ollie Vaugn’s […]

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5 Delicious Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality