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		<title>3 Mindful Eating Techniques with Steamed Artichokes</title>
		<link>https://drsirichand.com/3-mindful-eating-tips-with-steamed-artichokes/</link>
					<comments>https://drsirichand.com/3-mindful-eating-tips-with-steamed-artichokes/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Siri Chand]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 05:15:54 +0000</pubDate>
				<category><![CDATA[Garden]]></category>
		<category><![CDATA[Plant based]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Whole Food Plant Based]]></category>
		<guid isPermaLink="false">https://drsirichand.com/?p=282</guid>

					<description><![CDATA[<p>Gardens as a Path to Gratitude Have you ever thought about what it takes to make an artichoke? I had not really either until I had one in my garden. Starting with a tiny plant, over time it grew and grew &#8211; until now it is a 6&#215;6 full-scale bush. Near the top of the [&#8230;]</p>
<p>The post <a href="https://drsirichand.com/3-mindful-eating-tips-with-steamed-artichokes/">3 Mindful Eating Techniques with Steamed Artichokes</a> appeared first on <a href="https://drsirichand.com">Dr. Siri Chand</a>.</p>
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