Cauliflower Tacos with homemade tortillas - Dr. Siri Chand


Cauliflower Tacos with homemade tortillas

Aug 19

Cauliflower Tacos with homemade tortillas

Cauliflower butternut squash tacos with mango avocado mint salsa on homemade dill/parsley tortillas.  

Time in the kitchen can be a chore or meditation and depends on our mindset when we start cooking. Taking a moment prior to starting to have gratitude for the food  that you have to cook and the health that you have to make it can change your whole experience while making a meal. It also builds agni (digestive capacity).

When I make a meal “from scratch” it provides an opportunity to be reflective and present with what is happening in my life. It also provides more room for creativity *and* fresher ingredients. As we all derive inspiration from different sources, buying ready made ingredients is ok too. Especially if this means that you will be eating at home versus a meal on the go.

I appreciate the instagram feed/blog of Heidi Swanson, 101 Cookbooks. Heidi is always sampling new recipes and I leaned to make homemade flavored tortillas from her blog. When tortillas are made from scratch, they have an infinite combination of flavors. I am clear about the ingredients that went into making them. Tortillas/tacos in general are a great way to mix it up for a vegetable that has been sitting in the fridge waiting to be made into its next meal.

I used the leftover steamed cauliflower from the soup that I made the other day and added a dressing of olive oil, lime, cilantro and parsley, coriander and cumin. Steamed butternut squash was mashed and mixed with cashew cream. The tortillas were made with masa flour, parsley, dill, pepper and dash salt.


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Dr. Siri Chand 


May your life be nourished and vital! 

*Please note as an amazon affiliate, I earn from qualifying purchases which means I will receive a small fee if you purchase them. I have only included things I truly use. This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.

  1. Ann Roberts says:

    I didn’t realize how easy it would be to make my own tacos.

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