It is the broth. No really, it is all in the broth. Spending time making your own vegan pho broth is something that has so much value. Often when made commercially, the vegan versions have a lot of salt or MSG in them to enhance the flavor. However, once you make your own from scratch, there is a whole new flavor profile that emerges that can support your journey to add fresh flavor with spices, herbs, and plants. And we know this leads to increased vitality. Making the “best” flavored vegan pho broth is going to be a recipe that you put on repeat once you get the kitchen flow of down. We make this at least 1-2 times per month and sometimes more.
The most expensive food you have is the food you throw away.
One of my favorite tips came from my dad. I’m not sure where he first learned it… however it was great to hear it from him. “The most expensive food you have is the food you throw away.” Wow, that was a mind-expanding phrase the first time I heard it. And started a whole new train of thought that would lead to me taking a new look at leftover kitchen veggie scraps. Now, each week, I save the extras in the fridge. And then, once a week, I make a broth with these scraps. And when I let them percolate overnight in the slow cooker with seaweed, shiitake mushrooms, and spices, it leads to a magical most flavorful vegan pho broth. So time is a factor here too.
Using Kitchen Scraps for Vegan Pho Broth
Making a vegan version of pho does require a commitment to taking time in the kitchen to create the flavor profile. However, the umami that comes from the shiitake and kombu cooking overnight can really lead to a very full flavor profile. Once you have the broth, any number of steamed veggies can be placed on top. I have special techniques for this and washing the soba noodles that are outlined in the video below. So even though “they” said it could not be done, I kept testing and in time found a vegan pho broth that I truly love. You can add miso, soy sauce, or Bragg’s amino acids at the end as you taste preference indicates.
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After you have had a chance to learn more about how to make the dish from the video above, please find below a print out of the recipe. You can print the recipe for your own records to sample in time or share this to your Pinterest board.
Tag me if you make this at home with your own variation and process. There are so many ways to cook this dish and I would like to encourage you to be in the kitchen and experiment.
2cupsof kitchen scraps or 2 cups carrots, celery, winter squash cut into large cubes
1/2cup daikon radish or radish
2cupsof chopped greensoptions: kale, bok choy, collard greens, chard, dandelion
1tablespoonseaweed options: nori, dulse, wakame, kelp, or kombu
1-2cloveper your taste
1-2star anise per you taste
2-3fresh or dried shiitake mushroomsoptional
sea salt to taste
Pho Soup Ingredients
4 oz buckwheat noodles
1 cup steamed veggies: carrots, greens, squash, radish, bean sprouts
1/2 cup fresh cilantro
1/2 cup fresh mint
1tspfresh squeezed lime juice
dashhot sauce per your taste
Making this broth is the an act of love to your digestive tract. Filled with beneficial phytonutrients that noursih and sustain vitality.
Cut the onion in half and place it with whole ginger on baking pan. Place under broiler for 5 min at 500. Let cool. Slice the ginger and onion into smaller pieces and add to the broth mixture.
There are two main concepts to make this broth after you have done the onion and ginger (these are not so negociable)
You can use leftover scraps are leftover from other meals you have made that week. I generally cut them up and place the extra scraps in the freezer or into the back of the fridge. Then when i am ready to make the broth once per week, I take them out and use.
Or you can use of blend of veggies to make the broth as noted.
I place all the broth ingredients in the slow cooker overnight on low or medium setting. When I wake up in the morning, the whole house smells amazing.
Once the broth is cooked, strain the spices and veggies out. This broth can now have miso or other flavors added.
Typically I use buckwheat soba noodles and cook per the package instructions. However, the real shift came for me when I learned to rinse the noodles. It made everything so much tastier.
You can then steam the vegetables and tofu that you would like to place on top. Check out the video to see the technique.
Combine the broth, miso, steamed veggies into a bowl. It can then be topped with hot sauce, sesame seeds, cilantro, lime, or other flavors that you love.
My favorite slow cooker is definitely the instapot. It is an invaluable resource to help you in the kitchen to make this recipe as well as many other great soup options. Hop over to the RESOURCE PAGE to find all my favorite options. #ad
Blog Posts with Focus On Farmer’s Market Freshness
Listed below are all recent blog entries with video tutorials. These entries use the freshest of ingredients from your local farmer’s market or garden.
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This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.