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Vegan Masala Roast Vegetable Blend


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5 from 1 review

  • Total Time: 1 hour 10 minutes
  • Yield: 4 1x

Description

A falvorful spice blend that can be added to any roast vegetable dish


Ingredients

Scale

Spice Blend

  • 1 cup roughly ground roasted peanuts (can sub roasted sunflower seeds, pepitas, soy nuts, or other even crushed dry cereal like bran flakes or corn flakes if peanut allergy)
  • 1/2 cup finely shredded dry coconut
  • 1/4 cup sesame seeds
  • 2 tbsp ground flax seed
  • 2 tbsp fennel seeds (adjust to taste-)
  • 12 tbsp tava fry masala (Find Tava Fry Masala. You can sub garam masala or chat masala.)
  • 1.5 tbsp turmeric powder
  • 2 tbsp coriander-cumin powder
  • 4 tbsp finely chopped/minced cilantro
  • 12 inch grated fresh ginger
  • 12 inch diced piece jalapeño
  • pinch of ENO or baking soda
  • salt – adjust to persona taste

Veggies

  • 1.5 cup sweet potato cubes (diced into 1.5 inch cubes)
  • 1.5 cup potato cubes, diced into 1.5 inch cubes, or 1.5 cup fingerling or pearl potatoes
  • 1 cup purple yam, diced in 1 inch cubes (can buy these fresh or frozen at Indian grocery store – Ratalu (link)
  • 1 cup Indian broad beans, strung and halved (can buy these fresh or frozen at Indian grocery store – Surti Papdi (link)
  • 12 medium eggplant, cut to 2 inch cubes or 4 small Indian eggplant, quartered with stem intact
  • 1 slightly green small banana – cut into quarters with skin still on1/2 cup pearl onions (optional)


Instructions

  1. Place all vegetables in a large baking tray or can layer in a dutch oven
  2. Drizzle olive oil generously over all the vegetables (can omit if fat free)
  3. Add enough of the masala to cover/coat all the vegetables
  4. Gently pour water into all 4 corners of the tray/dutch oven (about 1-1.5 cup)
  5. Cover the tray tightly with silicone cover or if using Dutch oven, fit lid tightly
  6. Bake at 350 degrees for 50-60 minutes – turn vegetables gently half way through and add a bit more water/olive oil if needed
  7. Garnish with chopped cilantro and a sprinkling of shredded coconut
  8. Can serve with rotis, chapatis, puris (all types of Indian flat breads)
  9. Variations:- use whichever vegetables you have on hand noting that this seasonal food is typically made in Gujarate in the Fall/Winter. Can add fresh or frozen broad beans (link)
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: dinner
  • Cuisine: Indian