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Creamy Vegan Green Risotto: A Guilt-Free Comfort Food for Mindful Eaters


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  • Author: Dr. Siri Chand
  • Total Time: 1 hour 20 minutes
  • Yield: 2-4 servings 1x
  • Diet: Vegan

Description

Try this creamy vegan green risotto that uses leftovers to transform a classic dish into a nutrient powerhouse. 


Ingredients

Scale

1 cup Arborio rice (this is the best brand to use)

6 cups water or vegetable broth

1 cup shelled peas (fresh or frozen)

1 shallots, finely diced

1 clove garlic, minced (optional)

2 tablespoons olive oil

2 tbsp nutritional yeast (optional)

Salt and pepper to taste

1 tsp lemon zest

1 tsp preserved lemon or 1 tbsp fresh juice

Fresh basil, chopped, for garnish

Grated lemon zest for garnish

1 tbsp leftover pulp from making chive oil (or 1/2 cup finely chopped cooked spinach greens as an alternative – blanch in hot water into ice a bath or use fresh cooked frozen spinach).


Instructions

Prepare the Broth:

In a medium pot, heat the water or vegetable broth until it simmers. Keep it warm on the stove.

Sauté the Aromatics:

In a large pan, heat the olive oil over medium heat.

Add the diced shallot and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

Cook the Rice:

Add the Arborio rice to the pan and stir to coat it with the oil. Cook for 2-3 minutes until the edges of the rice are translucent. 

Add the Liquid:

Add the warm broth to the rice, stirring one cup at a time. Allow the rice to absorb most of the liquid before adding more. Continue this process until the rice is creamy and cooked through, about 30-40 minutes (it can be shorter). I used 6 cups of liquid with 1 cup of rice. In the last few minutes of cooking, stir in the peas so as not to overcook them. 

Incorporate the Chive Oil Pulp (or greens):

When the rice is almost done, stir in the leftover chive oil pulp (or finely chopped blanched greens). 

Season and Serve:

Stir in the nutritional yeast, if using, for an additional cheesy flavor. Season the risotto with salt, pepper, lemon zest, and preserved lemon to taste. Garnish with fresh basil and additional grated lemon zest before serving.

Notes

Grab all the ingredients from this list HERE. #ad

  • Prep Time: 20 minutes
  • Cook Time: 60 minutes