Name: Vegan Beet Sliders
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 5 medium beets; 3 medium potatoes; 1/2 cup cooked quinoa; 1 tbsp ground flax seed; 1 tbsp hemp seed; 1/2 cup panko breadcrumbs; 1 tbsp pumpkin seeds; 1/2 cup falafel mix (or chickpea flour); 1/2 tsp ground cumin; 1/2 tsp salt; 1/8 tsp ground black pepper

Description

Vegan Buffalo Ranch "Chicken" Wrap uses trumpet mushrooms that have a wonderful texture and can take up flavor nicely.

Ingredients

Scale

Breading:

1 medium “bunch” of trumpet mushrooms
2 cups panko bread crumbs
1 tbsp fresh or 1 tsp dried thyme
1 tsp pepper
2 tbsp ground flax
2 tbsp hemp seeds
2 tbsp flour of your choice
1 tbsp dill

“Flax egg” for dipping

2 tbsp ground flax
1/2– 3/4 cup water
1 tbsp flour

Cook Mode Prevent your screen from going dark

Instructions

Shred mushrooms and dip into flax egg then into panko bread crumbs. Bake at 350 until crispy 15-20 minutes or air fryer.
Create wrap by:
Melt vegan cheddar on wrap (can omit cheese).
Mix vegan ranch with romaine lettuce.
Add spicy red cabbage slaw and Buffalo cauliflower rice (see previous recipes).
Add avocado.
Roll up and slice.

Prep Time: 30 minutes
Cook Time: 15 minutes
Category: Main Course
Cuisine: American