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Lavender Moon Milk: The Vegan Ayurvedic Elixir for Relaxation


  • Author: Dr. Siri Chand
  • Total Time: 15 minutes

Description

Lavender Vanilla Vegan Moon Milk 


Ingredients

Scale

1/4 cup blanched almonds

1/4 cup brazil nuts

1 tsp culinary organic lavender flowers

1/2 tsp vanilla extract or 1/2 vanilla bean scraped

Dash pink salt


Instructions

Blend for 2 min and strain.

🫶🫶 My favorite technique in making this is to use a French double mesh sieve. It goes so quick. And easy to clean. And separates the milk really well. I store overnight in glass jar with lid and shake up when I need to use it

Notes

I find almond and Brazil nuts are naturally sweet and Brazil nuts have selenium in them which is not found robustly in plant diets. So I don’t add any extra sweet but you could add a date. I have also found that nut milk bags while amazing got moldy easy. So this solution has worked well for decades for me.

And don’t throw away the pulp – it is great for baking or waffles.

I think it would be great steamed as latte too. 😍😍

  • Prep Time: 10
  • Cook Time: 5

Keywords: Vegan, moon milk