Description
Wonderful fresh cauliflower bisque topped with fresh sauteed mushrooms.
Ingredients
Scale
- 1 cup cauliflower
- 1/2 cup white potato
- 1/2 cup orange bell pepper
- 1 tsp cumin
- 1/2 tsp salt
- 1 cup water
- 1 cup almond (oat)
- 1 tsp ginger (grated)
- 1 cup mushrooms (shitake, enoki or lobster could work )
- 1 tbsp basil (optional )
- 1/2 tsp coconut oil
Instructions
- Steam cauliflower and potatoes
- Cut up bell pepper into big chunks but don’t cook it.
- Puree lightly everything together
- Saute the mushroom for 3-5 minutes in 1/2 tsp coconut oil. Place as topping with basil on finished soup.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: dinner
- Cuisine: American
Nutrition
- Calories: 243
- Sugar: 3
- Sodium: 305
- Fat: 18
- Saturated Fat: 1
- Carbohydrates: 16
- Fiber: 6
- Protein: 9
