Free mandala Coloring Ebook, digital download
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What's in the ebook?
○ 5 MANDALA DESIGNS
○ MINDFULNESS INTRODUCTION
○ COLORED PENCIL RECOMMENDATIONS
○ 5 MANDALA DESIGNS
○ MINDFULNESS INTRODUCTION
○ COLORED PENCIL RECOMMENDATIONS
5 unique mandalas designed for beginners. Ebook available as PDF printout to print your favorite designs.
Learn about how mindfulness and creativity can pair together to provide relaxation and new perspectives.
Get a list of my preferred colored pencil options to get started right away.
I believe that now is the time to invest in your health and the health of the planet by making the shift to living mindfully and creatively. You will find a wide array of resources for you on this site to support this journey.
Free digital download of 5 mandalas for coloring with a mindfulness guide and inspiration to get started. In this free ebook, you will find a full page of instructions on how to color each mandala as well as suggested mindfulness activities to do along with the coloring. Try it out today!
Dr. Siri Chand Khalsa MD
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