Are you interested in learning about what creates vitality ? However, not clear on how to implement it in your daily life. I'm here to be a guide on the journey to bring sustainable lifestyle with an Ayurvedic focus (don't worry though, you don't need to know what that is to benefit). 

I'm Dr. SiriChand Khalsa MD MS


est 2007


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The knowledge of vitality was established thousands of years ago in the study of Ayurveda. Join me and learn about a mindful relationship to nourishing our mind, body and spirit.

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for Clinicians

for Physicans 

Ayurveda Lifestyle  Foundations for CLINICIANS

Mentorship and Coaching

After 20 years in clinical medicine and seeing thousands of patients, I realized that the process of creating a plant-based kitchen would be so helpful. So I left my job in 2018 and have been developing and sharing content to support everyone in the journey to let plant vitality serve human vitality. Join me in the journey. 

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10 Delicious Plant-Based
Ayurvedic Recipes

Visit the YouTube channel to see how I create vitality in simple daily choices.

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