Are you excited about Plant-Based Eating ? However, not clear on how to implement it routinely in your daily life. I'm here to be a guide on the journey to bring sustainable plant-based eating to your home with an Ayurvedic focus (don't worry though, you don't need to know what that is to benefit). 

I'm Dr. SiriChand Khalsa MD


est 2007


the blog

Food is the basis through which vitality is established. Join me and learn about a mindful relationship we can have to nourishing ourselves and the planet that tastes good too! 

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5 Delicious Plant-Based
Ayurvedic Recipes


Visit the Youtube channel to see what's cooking in the kitchen. 

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student, Denise 

The classes were oriented to translate complex concepts into experiences. I left the class feeling like I know how to apply this practically in my life.

I am thankful for the experience as I now have better health which is great for my patients and family. I cant wait to get home and apply these techniques!

doctor, Felicia

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