The knowledge of vitality was established thousands of years ago in the study of Ayurveda. Join me and learn about a mindful relationship to nourishing our mind, body and spirit.
After 20 years in clinical medicine and seeing thousands of patients, I realized that the process of creating a plant-based kitchen would be so helpful. So I left my job in 2018 and have been developing and sharing content to support everyone in the journey to let plant vitality serve human vitality. Join me in the journey.