I'm Dr. SiriChand
Kaur Khalsa  MD

  Let's explore!

est 2007

Your guide to how on how to bring plant-based eating into your everyday life and kitchen.  Serving up resources on how Plant Vitality supports Human Vitality


the blog

Food is the basis through which vitality is established. Join me and learn about a mindful relationship we can have to nourishing ourselves and the planet that tastes good too! 

Visit the Youtube channel to see what's cooking in the kitchen. 

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student, Denise 

The classes were oriented to translate complex concepts into experiences. I left the class feeling like I know how to apply this practically in my life.

I am thankful for the experience as I now have better health which is great for my patients and family. I cant wait to get home and apply these techniques!

doctor, Felicia

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