When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. We 𝗟𝗢𝗩𝗘 making homemade berry crisp in home so today I want to share our Fruit Crisp Guide. Scroll back […]
Its’s Saturday! Is anyone working in the garden this weekend? How are you resting this weekend? Love to see what you are up to. This is a tour of the community garden my mom takes part in. She has a small section that she tends to. We made a great #moroccanfood tagine with carrots 🥕 and squash. […]
Swiss physician and alchemist Paracelsus is credited with saying “The dose makes the poison” Latin:sola dosis facit venenum. Ancient Ayurvedic textbooks interestingly also show an in-depth exploration of Visha Chikitsa (treatment of poison). When dosed at appropriate levels, some things are powerful medicine…working with medications demonstrated that to me time and again. And then there […]
Sharing today about an amazing phytochemical…. #purplepower in Anthocyanins Life-long learners have one thing in common, a desire to explore life in novel ways and creatively apply this knowledge. To do this optimally, we need our cognitive capacity to stay at peak functionality over time. And while we know that stress, sleep, and movement are all […]
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