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Food, Flowers, Friends

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Food and Flowers

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A Plant-Based Approach to Self-Love and Nourishment for Vegan Chocolate Truffles Indulge in Love with these Vegan Valentine’s Day recipes and Menu Ideas! This post can be a go-to guide for planning a cruelty-free and delicious celebration. I will share a creative and nutrient-filled plant-based Valentine’s chocolate truffle recipe to help you create a unique […]

Vegan Chocolate Truffles

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Winter Warming Vibrant Violet Soup This winter warming vibrant violet soup is on repeat in our home right now. With the wild rice and other amazing veggies in it, we feel nourished everytime we eat it. Ever find yourself puzzled over what fresh produce to pick and how to make the most of it? 🤔 […]

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Wholesome Vegan Strawberry Shortcake

Wholesome Vegan Strawberry Shortcake for Mom Spring is the perfect time to enjoy fresh and decadent strawberries, and what better way to celebrate Mother’s Day than with a delicious and guilt-free plant-based strawberry shortcake? This classic dessert is made even better by using fresh strawberries that are in season and full of flavor. For recipes […]

Wholesome Vegan Strawberry Shortcake

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Let’s Explore Making Vegan Botanical Chocolates I’m excited to share a plant-based option for Vegan Botanical Chocolates to share your love on Valentine’s Day and beyond that is fun to make, filled with beneficial phytonutrients, and a fun creative exploration. You can satisfy your chocolate cravings with these delicious, homemade vegan botanical chocolates. A throwback […]

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Let’s explore one of my favorite Meatless Monday Easy Meal Prep options Today I’m sharing a Meatless Monday Easy Meal Prep option? Broccoli quinoa with miso dressing is a quick and healthy option. I get it we’re all busy in so many different facets of our life. We often arrive to meals without any advance […]

Easy Meal Prep: Broccoli Quinoa with Miso Dressing

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Cilantro Chutney, an Ayurvedic Staple

Cilantro Chutney Cilantro Chutney is a staple in our home. It is a wonderful sauce to put on steamed vegetables as part of a “vitality bowl”, and it’s a perfect complement to a plant-based diet. It also adds an Ayurvedic staple to your food. This recipe is light and easy to make with ingredients that […]

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality