A peach, pea, blueberry salad to savor! There is a two-week stretch at the end of August when the fruit bowl needs a little more exploration. The peaches are at their best and about to be gone. The first pears have come in, still hard, not ready for anything. Nobody knows quite what to do […]

A Valentine’s Day Salad Worth Savoring This radicchio, beet, and white bean salad (with extra plant pigments, as you will see) embodies a plant-rich approach to nourishing our hearts in ways we might not think of for Valentine’s Day. The slightly bitter radicchio is rich in anthocyanins, jewel-toned beets are packed with betalains, and protein-rich […]

Antioxidant-rich Miso Mushroom Barley Veggie Soup I don’t often make a direct health inference from a recipe however Miso Mushroom Barley Veggie Soup is loaded with nutrients phytonutrients that support our immunity. I don’t have the same inner invitation to share this soup in the summer months, so when all the cruciferous veggies are here […]

Hearty Plant-Based Cauliflower Chanterelle Soup As the days shorten and the nights stretch their icy fingers, many of us find ourselves enveloped in winter’s crisp embrace. It’s a time when the world seems to slow down, inviting introspection and a gentle acknowledgment of our inner rhythms. It can feel heavy or cold inside of us […]