
Roasted Eggplant and Tofu Salad with Miso-Ginger-Lime Dressing A patient once asked me whether she should stop eating tofu. She’d had breast cancer, she was five years out and doing well, and someone at her gym had told her soy was “basically estrogen.” She’d been avoiding it for two years. She missed it. I get […]

A peach, pea, blueberry salad to savor! There is a two-week stretch at the end of August when the fruit bowl needs a little more exploration. The peaches are at their best and about to be gone. The first pears have come in, still hard, not ready for anything. Nobody knows quite what to do […]

Let’s make these Galaxy Vegan German Chocolate Donuts With Valentine’s Day approaching, there is much to consider when making treats for the family. In some cases, a sweet treat may not be ideal, but there are adjustments you can make if you still wish to create something unique. These Galaxy Vegan German Chocolate Donuts are a great […]

A Plant-Based Approach to Self-Love and Nourishment for Vegan Chocolate Truffles Indulge in Love with these Vegan Valentine’s Day recipes and Menu Ideas! This post can be a go-to guide for planning a cruelty-free and delicious celebration. I will share a creative and nutrient-filled plant-based Valentine’s chocolate truffle recipe to help you create a unique […]

Wholesome Vegan Strawberry Shortcake for Mom Spring is the perfect time to enjoy fresh and decadent strawberries, and what better way to celebrate Mother’s Day than with a delicious and guilt-free plant-based strawberry shortcake? This classic dessert is made even better by using fresh strawberries that are in season and full of flavor. For recipes […]

Let’s Explore Making Vegan Botanical Chocolates I’m excited to share a plant-based option for Vegan Botanical Chocolates to share your love on Valentine’s Day and beyond that is fun to make, filled with beneficial phytonutrients, and a fun creative exploration. You can satisfy your chocolate cravings with these delicious, homemade vegan botanical chocolates. A throwback […]
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