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Biodynamic Farms

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Aug 21

Chia Seed Pudding can be delicious Looking for a fast, nutrient dense snack? Chia seed pudding is one of my favorites and this is topped with rose dukkah (pistachios and rose petals). Let’s revisit chia.  Chi chi chia… in my childhood when there were 4 TV channels, I remember endless commercials for the chia pet. Never […]

Chia Seed Pudding Recipe You Will Actually Like

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Aug 11

Let’s Make Grilled or Broiled Herbed Artichokes Grilled or broiled herbed artichoke appetizer can be very expensive when eating out however it is oh so good! Here is way to make this at home and this recipe is a feast for the senses. Grilled or Broiled Artichokes are a staple in our home and once […]

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Aug 8

Are you spending some time in the garden this weekend? What are you up to?? Simply loved visiting @tru2earthfarm farm and picking a beautiful bouquet. Wowza 🌸🔥 Even though this is a shorter post, please enjoy this highlight reel that is a brief and fun journey through this wonderful farm with me. So excited to spend time […]

Heaven on Earth, Visit to Local Flower Farm

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Aug 7

When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. We 𝗟𝗢𝗩𝗘 making homemade berry crisp in home so today I want to share our Fruit Crisp Guide. Scroll back […]

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Aug 7

Its’s Saturday! Is anyone working in the garden this weekend? How are you resting this weekend? Love to see what you are up to. This is a tour of the community garden my mom takes part in. She has a small section that she tends to. We made a great #moroccanfood tagine with carrots 🥕 and squash. […]

Community Garden Visit

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Jul 31

Swiss physician and alchemist Paracelsus is credited with saying “The dose makes the poison” Latin:sola dosis facit venenum. Ancient Ayurvedic textbooks interestingly also show an in-depth exploration of Visha Chikitsa (treatment of poison). When dosed at appropriate levels, some things are powerful medicine…working with medications demonstrated that to me time and again. And then there […]

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5 Delicious Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality