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Vegan Bean Burger: A Fiber-Packed Delight for Your Grill Finding tasty and healthful meals can occasionally be difficult while changing to a plant-based diet. Today’s recipe is a vegan bean burger, albeit slightly different. By that, I am referring to a white bean and psyllium burger, a powerhouse of fibers ideal for grilling season. Emulating […]
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Pickled Red Onions In our demanding roles as physicians, finding time for cooking can often feel like an insurmountable challenge. Today, I’m excited to share a game-changer that has shifted my own approach to quick, healthful recipe enjoyment: pickled red onions. One thing that people can be concerned about when making these is the added […]
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This Bright Chive Oil’s Green Hue Will Inspire Your Cooking With its bright green color and subtle onion-like flavor, chives are a culinary treasure that adds flavor and color to any meal. Gourmet cooking is where I first learned about it many years ago. It utilized the concept of rapidly frying the herb to bring […]
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Unveiling the Magic of Moon Milk As a physician specializing in culinary medicine, I always seek nourishing and therapeutic food and drink options that can support overall well-being. In light of this, I would love to share about the benefits of Lavender “moon milk” from Ayurvedic perspective. This soothing bedtime beverage harnesses the power of […]
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