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This Plant-Based Vegan Green Risotto is My New Fav Food I’m already planning my next meal while I’m in the kitchen today. This recipe for Vegan Green Risotto skillfully blends mindful eating, sustainability, and cooking methods. As a doctor who recently entered the field of culinary education, I’ve discovered that true nourishment extends much beyond […]
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An Overview of Butterfly Flower Pea Powder: Vibrant and Packed with Nutrients When considering plant-based diets, butterfly pea powder is a great example of a material that is both visually amazing and nutritionally advantageous. The vivid blue powder, made from the butterfly pea flower, gives recipes a beautiful splash of color (that is pH-dependent) and […]
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A Reflection on Time and Mindfulness with Heirloom Tomato and Corn Salad Recipe As we find ourselves already in July, it’s natural to feel that summer is slipping by too quickly. This Heirloom Tomato and Corn Salad Recipe offers us a perfect opportunity to pause, to be mindful of the glorious produce available, and to […]
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Vegan Bean Burger: A Fiber-Packed Delight for Your Grill Finding tasty and healthful meals can occasionally be difficult while changing to a plant-based diet. Today’s recipe is a vegan bean burger, albeit slightly different. By that, I am referring to a white bean and psyllium burger, a powerhouse of fibers ideal for grilling season. Emulating […]
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