Green Bean and Wild Rice Salad is Great Addition to Holiday Meals The holidays are a perfect time to showcase vibrant, plant-based dishes that delight the senses and nourish the soul. This Green Bean and Wild Rice Salad combines the hearty texture of wild rice, the crisp freshness of green beans, and a tangy dill vinaigrette for […]
Celebrate Thanksliving with a Vibrant Vegan, Plant-based Cranberry Sauce Thanksgiving is more than a meal—it’s an opportunity to reflect on gratitude and align with the season’s natural rhythms. As part of my Thanksliving philosophy, I love reimagining classic holiday dishes with a plant-based, healthy twist. This Cranberry, Ginger, Cinnamon, Cardamom, and Orange Zest Sauce is a bright, […]
Carrot Seaweed Salad with Watermelon Radish and Arame with Carrot, Watermelon Radish, and Arame Superfood Salad This delightful superfood salad combines fresh carrots, colorful watermelon radishes, and nutrient-packed arame seaweed. Each ingredient adds a unique flavor and texture and brings many health benefits. In this article, we will explore the remarkable components of this salad, […]
Elevate Your Plant-Based Dishes with the Bright, Bold Flavor of Preserved Lemons In the realm of plant-based culinary medicine, preserved lemons are a transformative ingredient that can elevate your meals from ordinary to extraordinary. As a physician shifting my focus to online education in plant-based eating and Ayurveda, I am passionate about helping you explore […]
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