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Bitter Greens

Bitter Greens

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Turmeric Coconut Yellow Dal Soup Once we start to feel a general sense of slightly cooler weather in Phoenix, it’s funny because 90° can feel chilly. Once the fall season starts, I find myself craving warm soups. Turmeric Coconut Yellow Dal Soup is one of those soups that can nourish me throughout the day. And […]

Turmeric Coconut Yellow Dal Soup

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Pinto bean soup

Vegan Pinto Bean Kale Soup with Fresh Herbs Made at Home Vegan pinto bean kale soup with fresh herbs is a staple in our home. We are in the midst of a new season of life with the presence of coronavirus. We have been home with limited time with the outside world for almost six […]

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Probiotic Vinaigrette | Plant-based cooking with Dr. Siri Chand

Probiotic Vinaigrette is a healthy option for adding bacteria that can benefit gut health via the microbiome. Easy to make and fun to add to cooked veggies.

Probiotic Vinaigrette

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Vegan Nori Rolls

Adapting to a plant-based diet Some foods are slightly more difficult to adapt for plant-based eating however that has not stopped me yet from working on translating foods that I used to enjoy eating! Homemade vegan nori rolls are in my top 5 favorite foods. And when they are homemade, they are much more affordable! […]

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Bitter Greens and Sauerkraut Salad | Cooking with Dr. Siri Chand

Bitter greens with sauerkraut salad is a staple in our home. When making a new dish, I have found that it is helpful to asses the ingredients that I will be needing in conjunction with the skills that I have. Sometimes, I need to buy a new kitchen gadget (hubby has basically put the ixnay […]

Bitter Greens and Sauerkraut Salad

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality