Elevate Your Plant-Based Dishes with the Bright, Bold Flavor of Preserved Lemons In the realm of plant-based culinary medicine, preserved lemons are a transformative ingredient that can elevate your meals from ordinary to extraordinary. As a physician shifting my focus to online education in plant-based eating and Ayurveda, I am passionate about helping you explore […]
Creating Summer Mocktails Using Berries Berry shrubs for mocktails are one of our vegan nonalcoholic treats. In our home, we don’t consume alcohol. This mixture is such a gorgeous base for a mocktails at summer picnics and get-togethers or just as a treat with your love. You can combine so many flavors to create what […]
Bringing Botanicals into Your Kitchen Halloween is a great time to experiment in the kitchen. So much to think about and look at. I just love how creative we can be. This year many families will not be going out to trick or treat. They will be staying home and perhaps creating new traditions. This […]
Probiotic Vinaigrette is a healthy option for adding bacteria that can benefit gut health via the microbiome. Easy to make and fun to add to cooked veggies.
By joining, you will get this exclusive recipe booklet for free and be added to our newsletter. You can unsubscribe at any time.
Enjoy these plant-based recipes
Learn what spices to buy