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Food, Flowers, Friends

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Food and Flowers

Food and Flowers

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Learning How to make Edible flowers SPRINKLES is a beautiful gift of spring! This week, I am sharing about spring blooms and how to make edible flower sprinkles. ๐ŸŒธ A relatively well-known fact is that sugar-filled sprinkles donโ€™t add much to our quality of life. And yet I am fascinated with them. Seriously, a cupcake […]

How to Make Edible Flower Sprinkles

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Hereโ€™s how you can have a quick and healthy lunch today. This is what we eat 1-3 days per week. It’s quick, light to digest, and delicious. Steaming a selection of vegetables that you love and then incorporating fresh noodles with that and little broth gives a filing and nutritous plant-based meal. See more here. […]

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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ด๐˜ค๐˜ณ๐˜ข๐˜ต๐˜ค๐˜ฉ. We ๐—Ÿ๐—ข๐—ฉ๐—˜ making home based berry crisp. Scroll back in time to see old photos. That is a fact. Let’s […]

The Only Fruit Crisp Guide You Will Ever Need!

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Almond Ricotta and Homemade Cracker Yumminess! VEGAN crackers – homemade!!! I was busy in the kitchen this weekend. After completing my integrative medicine fellowship last week, Iโ€™m back on schedule to have Facebook live video cooking demonstrations every Saturday at 12 PST. Every week I share plant-based recipes live in the kitchen with seasonal ingredients. […]

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