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Jul 12

How You Can Have A Quick And Healthy Lunch today

Here’s how you can have a quick and healthy lunch today. This is what we eat 1-3 days per week. It’s quick, light to digest, and delicious. Steaming a selection of vegetables that you love and then incorporating fresh noodles with that and little broth gives a filing and nutritous plant-based meal.

See more here. Having a good steamer insert is key. And you can find my favorite one on my resources page.

Blog Posts with Focus On Local, Seasonal Food in Phoenix

Listed below are all recent blog entries with video tutorials. These entries use the freshest of ingredients from your local farmer’s market or garden.

Dr. Siri Chand 

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May your time with the plants be nourishing!
xo,

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