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Plant based

Plant based

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Vegan “feta/chevre” cherry tomato bake! Share with a friend who has loved the feta tomato pasta challenge. When I saw how popular this was, I really wanted to jump in as well but from a plant-based perspective. It is so exciting to me to get creative and think about how to transform existing knowledge and […]

Vegan “feta/chevre” cherry tomato bake!

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Plant based recipes- Masala roast vegetables- Dr. SiriChand Khalsa

Masala Roast Vegetable Spice Blend Over the summer, I taught a course in Ayurveda to physicians. It was one of the most rewarding times of my professional career as I shared something I am enormously excited about. For instance, each week we did a cooking class exploring the flavors and principles found in Ayurvedic cooking. If […]

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Plant-Based Calcium Sources for Bone Health Typically Halloween posts have skeletons or jack o’ lanterns… however keeping up with the fact that I need no additional respect for death in my life these days, I am sharing a different take on it this week. I am sharing about plant-based sources of calcium for bone health. […]

Plant-Based Calcium Sources

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Doubling down on vegan mac-n-cheese Creating your own version of vegan mac-n-cheese will invariably take time. I have been plant-based in my diet for over 30 years and have tasted many many versions of vegan mac-n-cheese. There is much I could reflect on the making of this dish however at this point, I would encourage […]

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