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Vegan Spinach Artichoke Dip – A Creamy Classic Made Healthy The Ultimate Vegan Spinach Artichoke Dip for Any Occasion Whether it’s a holiday appetizer or a party snack, this Vegan Spinach Artichoke Dip is a time honroed favorite that delivers the same goodness each time without the dairy. Featuring fresh spinach, cashews, and nutritional yeast, […]

Vegan Spinach Artichoke Dip

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Cornbread Dressing with Sage and Walnuts: A Plant-Based Thanksgiving Classic Thanksgiving is the perfect time to enjoy comforting, flavorful dishes that bring everyone together. One standout side dish that captures the essence of the season is Cornbread Dressing with Sage and Walnuts. This plant-based twist on a classic recipe delivers all the warmth and nostalgia […]

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Mushroom Gravy: The Ultimate Plant-Based Thanksliving Recipe Thanksgiving is about gathering around the table and sharing a meal that warms the heart. Finding a gravy that satisfies everyone at the table can be challenging for plant-based eaters. Enter this vegan mushroom gravy—rich, savory, and with umami flavor. Made with a shiitake mushrooms, tamari, and nutritional yeast […]

Vegan Creamy Mushroom Gravy

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Pomegranate Persimmon Salad: A Vibrant Holiday Side Thanksgiving is the perfect opportunity to showcase the beauty of seasonal produce. One of the most eye-catching and delicious dishes you can add to your table is Pomegranate Persimmon Salad. This colorful, nutrient-packed salad brings together sweet, tangy, and crunchy flavors for a refreshing addition to your holiday […]

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Savory Legume Simmer Pot: A Fiber-Packed Thanksgiving Addition  Looking to add a warm, comforting dish to your Thanksgiving menu that nourishes your body and delights your guests? The Savory Legume Simmer Pot is the ultimate plant-based side dish, bringing rich flavors, wholesome ingredients, and a fiber boost that supports your health and digestion. It’s so versatile because […]

Savory Legume Simmer Pot

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Butternut Squash Salad Boats: A Culinary Medicine Favorite Thanksgiving is a time to celebrate gratitude, connection, and nourishing meals. As a Culinary Medicine and Lifestyle Medicine doctor, I’m passionate about creating recipes that are not only delicious but also deeply supportive of health and well-being. Enter Butternut Squash Salad Boats—a vibrant, plant-based dish that checks […]

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Botanical Poached Pears: A Plant-Based Dessert for ThanksLiving Thanksgiving is more than just a holiday—it’s an opportunity to celebrate with gratitude and intentional choices. This year, I’m bringing a new twist to the dessert table with a dish that embodies the spirit of ThanksLiving: Botanical Violet Poached Pears. This elegant, plant-based dessert is perfect for […]

Botanical Poached Pears: A Plant-Based Dessert for ThanksLiving

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Let’s Make Something that is on Repeat in the Summer in Our Home: Vegan Carrot Lox In recent years, carrot lox—a vegan substitute for classic salmon lox—has been making waves in the food blogosphere. Vegans and anyone trying to reduce fish consumption will love this novel take on smoked salmon that tastes and feels much […]

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality