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How I decided to study Ayurveda might not be obvious 10 years ago today, something incredible happened. I recall a moment when I was sitting on my sofa that led to a decision that would shift my medical career forever. After finishing residency in 2005, I found that hospice was the only specialty that gave […]

How I Decided to Study Ayurveda

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Ayurveda is not turmeric “milk” or botanicals contaminated with mercury. Burnout is not a deficit of mindfulness. And the two are related how? Understanding Burnout The Maslach Burnout Inventory defines burnout as a syndrome of emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment in one’s work. Are you noticing burnout? What is Ayurveda […]

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality