Dr. Siri Chand 

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Blog: Vegetarian Vitality 

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Blog: Vegetarian Vitality 

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This Bright Chive Oil’s Green Hue Will Inspire Your Cooking With its bright green color and subtle onion-like flavor, chives are a culinary treasure that adds flavor and color to any meal. Gourmet cooking is where I first learned about it many years ago. It utilized the concept of rapidly frying the herb to bring […]

May 30

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Unveiling the Magic of Moon Milk  As a physician specializing in culinary medicine, I always seek nourishing and therapeutic food and drink options that can support overall well-being. In light of this, I would love to share about the benefits of Lavender “moon milk” from Ayurvedic perspective. This soothing bedtime beverage harnesses the power of […]

Apr 12

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Vegan Rainbow Lasagna: A Colorful Twist on a Classic Comfort Food Welcome to a dish where vibrant colors meet rich flavors in a dish that’s as nourishing for the body as it is for the soul. This Vegan Rainbow Lasagna isn’t just food; it’s a celebration of nature’s spring palette and created to nourish and […]

Mar 29

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As the weather warms up and the California flowers bloom, it’s time to jump into spring flavors.  And what better way to do that than with a nutritious vegan soba noodle salad? And while we are at it, let’s add a few fresh edible flowers. This is a favorite dish of mine and combines the […]

Mar 21

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Join me in the clinic that found its way to the kitchen! I started this blog to support my creativity during busy training Times, and now it has become so much more. 

Many people want to eat better but feel overwhelmed by conflicting nutrition advice and busy schedules. As a physician trained in Integrative and Ayurvedic Medicine, I’ve seen how simple, intentional cooking can bring the body back into balance. Through this blog, I share practical recipes, science-based insights, and timeless kitchen rituals to help you reconnect with nourishment as a daily act of self-care.

Hi! I'm Dr. Siri Chand. A Physician who loves to cook and mentor others to be vital.  

Hi! I'm Dr. Siri Chand. A Physician who loves to cook and mentor other physicians.  

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