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Blog: Vegetarian Vitality 

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Blog: Vegetarian Vitality 

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Let’s Explore Making Vegan Botanical Chocolates I’m excited to share a plant-based option for Vegan Botanical Chocolates to share your love on Valentine’s Day and beyond that is fun to make, filled with beneficial phytonutrients, and a fun creative exploration. You can satisfy your chocolate cravings with these delicious, homemade vegan botanical chocolates. A throwback […]

Feb 13

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Vegan Game Day Appetizer Options

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6 Vegan Superbowl Recipes Sports season is coming to one of its biggest days of the year and while you may not enjoy football, there are many who will be chowing down on this day. So today I’m sharing 6 vegan superbowl day recipes that will be fun to make, full of nutrients and plant-based…. […]

Feb 10

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Crispy Smashed Herbed Potatoes

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In our house, we could eat these every dang day. Crispy smashed herbed potatoes are smashed boiled potatoes that are cooked in the oven with spices and packed with flavor. Delicious!  In Ayurvedic cooking spices are added to balance foods. Hing or black pepper can be added to white potatoes. Hing comes from the resin […]

Feb 9

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Vegan Buffalo Ranch "Chicken" Wrap

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Try This Vegan Buffalo Ranch “Chicken” Wrap You Meat Eating Partner Will Love With some big games coming up and Meatless Monday let’s think about options. Vegan Buffalo Ranch “Chicken” Wrap is a meal we have been having around here as my husband has been following the sports teams’ seasons get underway. Sometimes vegan workarounds are […]

Feb 7

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Vegan Jackfruit Salsa Verde Tacos

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Try these Slow-Cooker Vegan Jackfruit Salsa Verde Tacos A quick and easy weeknight meal. I’ve been sharing more food this morning for #veganuary and to encourage adding more plants to meals. Eating vegan jackfruit salsa verde tacos is a new favorite in our home. Have you tried jackfruit?  This is something you could serve to your non-vegetarian friends […]

Feb 6

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Try This Galaxy Vegan Fondue Dip that Even Picky Eaters Will Like Let’s make a simple 3 ingredient galaxy vegan fondue dip that you have at any upcoming event that replaces the dairy-rich one you may have had in the past. You can add additional flavors and spices like thyme, ginger, mustard, salt, pepper, or […]

Feb 1

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Carrot Coconut Sweet Potato Soup

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Try This Delicious Coconut Carrot Sweet Potato Soup Sheet pan cooking is the key to delicious quick plant-based meal prep. Making Coconut Carrot Sweet Potato Soup is going to be quicker than you might imagine and very versatile. These veggies could be used for a vitality bowl, burrito or soup! Make a bigger batch and […]

Jan 29

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Try This Delicious Oatmeal with Spiced Berries Today I’m sharing the art of making oatmeal with spiced berries you may want to eat every day. Full disclosure: I was not a huge fan until I started eating oatmeal this way. The spoonfuls felt a bit gelatinous, and the flavor was on the bland side. Then after […]

Jan 22

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