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Farmer’s Markets

Farmer’s Markets

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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. We 𝗟𝗢𝗩𝗘 making homemade berry crisp in home so today I want to share our Fruit Crisp Guide. Scroll back […]

Fruit Crisp Guide

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What is one vegetable that people have eaten canned but rarely fresh? Since it is #MeatlessMonday, let’s talk about artichokes. What is your favorite way to prepare and eat them? In all seriousness, one of my favorite vegetables is artichoke, and my preferred way to eat them is to steam and then grill though steaming and […]

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Edible flowers SPRINKLES are something you have been waiting for I am sharing about the spring blooms this week and how this can translate to edible flower sprinkles. 🌸 A relatively well-known fact is that sprinkles don’t add too much to our quality of life. And yet I absolutely am fascinated with them… I mean […]

Edible Flower Sprinkles

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How to Cook Artichokes

Growing up, cooking artichokes was an integral part of my life. In fact, I think it is where I first learned about mindfulness. I am excited to share more info today about how I use and cook artichokes. And will in the near term have a video with more information about this. Here is a […]

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Here’s how you can have a quick and healthy lunch today. This is what we eat 1-3 days per week. It’s quick, light to digest, and delicious. Steaming a selection of vegetables that you love and then incorporating fresh noodles with that and little broth gives a filing and nutritous plant-based meal. See more here. […]

How You Can Have A Quick And Healthy Lunch today

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Rosemary Truffle French Fries

Here’s an interesting fact – making crispy french fries is both an art and a science. It turns out that it’s the high starch contact in a potato that blocks the release of moisture. When this happens the potatoes become soggy and brown. So a great tip is to soak the potatoes in cool or […]

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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. We 𝗟𝗢𝗩𝗘 making home based berry crisp. Scroll back in time to see old photos. That is a fact. Let’s […]

The Only Fruit Crisp Guide You Will Ever Need!

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Celebrating the earth and all her beauty today. I visited Blossoms BioDynamic Farm. There was so much love in the land that I wanted to share a short video with you celebrating how amazing it was. Hope you enjoy these lovely sights as much as I did! Hop onto my Instagram reels to see the […]

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Flavored Vegan Pho Broth from Scratch It is the broth. No really, it is all in the broth. Spending time making your own vegan pho broth is something that has so much value. Often when made commercially, the vegan versions have a lot of salt in them to enhance the flavor. However, once you make […]

How to Make a “Flavorful” Vegan Pho Broth

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality