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Fruit

Fruit

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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ด๐˜ค๐˜ณ๐˜ข๐˜ต๐˜ค๐˜ฉ. We ๐—Ÿ๐—ข๐—ฉ๐—˜ making homemade berry crisp in home so today I want to share our Fruit Crisp Guide. Scroll back […]

Fruit Crisp Guide

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Blueberryโ€ฆ the great peacemaker in nutrition. Among all the different diets, the blueberry stands out as one of the few foods that is recommended to be eaten universally. Imagine that โ€ฆ something almost everyone can agree on. In Jon Kabat Zinnโ€™s mindful eating exercise (can be found @soundstrue) one is guided to use the five […]

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality