This Plant-Based Vegan Green Risotto is My New Fav Food I’m already planning my next meal while I’m in the kitchen today. This recipe for Vegan Green Risotto skillfully blends mindful eating, sustainability, and cooking methods. As a doctor who recently entered the field of culinary education, I’ve discovered that true nourishment extends much beyond […]
Vegan Bean Burger: A Fiber-Packed Delight for Your Grill Finding tasty and healthful meals can occasionally be difficult while changing to a plant-based diet. Today’s recipe is a vegan bean burger, albeit slightly different. By that, I am referring to a white bean and psyllium burger, a powerhouse of fibers ideal for grilling season. Emulating […]
One of My Favorite Weekday Dishes is Vegan Potato Salad Today’s recipes is an option that reinterprets the traditional potato salad into a vegan variation combining Mediterranean tastes and a dash of culinary science as we get closer to the 4th of July. This dish celebrates tastes, textures, and colors that will have everyone at […]
The Humble Chickpea: A Nutritional Powerhouse for This Herb-Infused Hummus Chickpeas, the foundation of this herb-infused hummus, has a rich history dating back over 7,000 years. these legumes have nourished civilizations across the Middle East, Mediterranean, and Indian subcontinent. Chickpeas are a marvel nutritionally. They’re packed with plant-based protein, making them an excellent choice for […]
Picnic Ready: Nutrient Rich Vegan Potato Salad Enjoy a refreshing twist on a classic with this Nutrient-Dense Vegan Potato Salad. Made with crunchy radishes, crisp celery, carrots, and creamy vegan mayo-yogurt dressing, this salad is perfect for your next summer BBQ or picnic! Plus, it’s packed full of plant-based nutrients for a healthy, tasty dish. […]
Phytonutrient rich Zesty Rainbow Slaw Delight for Picnics Summer is the best time for bringing in whole ingredients into your picnics. And now with many more interested in creating a diet that is phytonutrient rich, we can celebrate the new season. Zesty Rainbow Slaw Delight brings so many colors and flavors together that you might […]