
Creamy Vegan Squash Soup with Chive Oil Topping: A Culinary Medicine Delight The practice of culinary medicine goes deeply into the fundamental act of eating. Whole-food plant-based foods’ bright colors, intense aromas, and nourishing qualities attest to the healing power of our dietary choices. Today, I am going to share a warming and filling soup […]

From the farm to the bowl: Introduction to Vegan Minestrone Soup Are you seeking a nutritious, flavorful meal perfect for a healthy lifestyle? Plant-based minestrone soup is the answer for an easy weekday meal! This delicious soup is good for you because it is full of fresh veggies, hearty beans, and savory herbs. You might […]

Antioxidant-rich Miso Mushroom Barley Veggie Soup I donβt often make a direct health inference from a recipe however Miso Mushroom Barley Veggie Soup is loaded with nutrients phytonutrients that support our immunity. I don’t have the same inner invitation to share this soup in the summer months, so when all the cruciferous veggies are here […]

Hearty Plant-Based Cauliflower Chanterelle Soup As the days shorten and the nights stretch their icy fingers, many of us find ourselves enveloped in winter’s crisp embrace. It’s a time when the world seems to slow down, inviting introspection and a gentle acknowledgment of our inner rhythms. It can feel heavy or cold inside of us […]
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