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Biodynamic Farms

Biodynamic Farms

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Nutrient Rich Vegan Potato Salad

Picnic Ready: Nutrient Rich Vegan Potato Salad Enjoy a refreshing twist on a classic with this Nutrient-Dense Vegan Potato Salad. Made with crunchy radishes, crisp celery, carrots, and creamy vegan mayo-yogurt dressing, this salad is perfect for your next summer BBQ or picnic! Plus, it’s packed full of plant-based nutrients for a healthy, tasty dish. […]

Nutrient Rich Vegan Potato Salad

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Chia Seed Pudding can be delicious Looking for a fast, nutrient dense snack? Chia seed pudding is one of my favorites and this is topped with rose dukkah (pistachios and rose petals). Let’s Revisit Chia Chi chi chia… in my childhood when there were 4 TV channels, I remember endless commercials for the chia pet. Never […]

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Let’s Make Grilled or Broiled Herbed Artichokes Grilled or broiled herbed artichoke appetizer can be very expensive when eating out however it is oh so good! Here is way to make this at home and this recipe is a feast for the senses. Grilled or Broiled Artichokes are a staple in our home and once […]

Grilled or Broiled Herbed Artichokes

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Are you spending some time in the garden this weekend? What are you up to?? Simply loved visiting @tru2earthfarm farm and picking a beautiful bouquet. Wowza 🌸🔥 Even though this is a shorter post, please enjoy this highlight reel that is a brief and fun journey through this wonderful farm with me. So excited to spend time […]

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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. We 𝗟𝗢𝗩𝗘 making homemade berry crisp in home so today I want to share our Fruit Crisp Guide. Scroll back […]

Fruit Crisp Guide

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Its’s Saturday! Is anyone working in the garden this weekend? How are you resting this weekend? Love to see what you are up to. This is a tour of the community garden my mom takes part in. She has a small section that she tends to. We made a great #moroccanfood tagine with carrots 🥕 and squash. […]

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Swiss physician and alchemist Paracelsus is credited with saying “The dose makes the poison” Latin:sola dosis facit venenum. Ancient Ayurvedic textbooks interestingly also show an in-depth exploration of Visha Chikitsa (treatment of poison). When dosed at appropriate levels, some things are powerful medicine…working with medications demonstrated that to me time and again. And then there […]

Weighing In Pesticides

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Anthocyanins

Sharing today about an amazing phytochemical…. #purplepower in Anthocyanins Life-long learners have one thing in common, a desire to explore life in novel ways and creatively apply this knowledge. To do this optimally, we need our cognitive capacity to stay at peak functionality over time. And while we know that stress, sleep, and movement are all […]

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality