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What is one vegetable that people have eaten canned but rarely fresh? Since it is #MeatlessMonday, letโs talk about artichokes. What is your favorite way to prepare and eat them? In all seriousness, one of my favorite vegetables is artichoke, and my preferred way to eat them is to steam and then grill though steaming and […]
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Learning How to make Edible flowers SPRINKLES is a beautiful gift of spring! This week, I am sharing about spring blooms and how to make edible flower sprinkles. ๐ธ A relatively well-known fact is that sugar-filled sprinkles donโt add much to our quality of life. And yet I am fascinated with them. Seriously, a cupcake […]
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Growing up, cooking artichokes was an integral part of my life. In fact, I think it is where I first learned about mindfulness. I am excited to share more info today about how I use and cook artichokes. And will in the near term have a video with more information about this. Here is a […]
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Hereโs how you can have a quick and healthy lunch today. This is what we eat 1-3 days per week. It’s quick, light to digest, and delicious. Steaming a selection of vegetables that you love and then incorporating fresh noodles with that and little broth gives a filing and nutritous plant-based meal. See more here. […]
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Hereโs an interesting fact – making crispy french fries is both an art and a science. It turns out that itโs the high starch contact in a potato that blocks the release of moisture. When this happens the potatoes become soggy and brown. So a great tip is to soak the potatoes in cool or […]
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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love ๐ง๐ณ๐ฐ๐ฎ ๐ด๐ค๐ณ๐ข๐ต๐ค๐ฉ. We ๐๐ข๐ฉ๐ making home based berry crisp. Scroll back in time to see old photos. That is a fact. Let’s […]
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Celebrating the earth and all her beauty today. I visited Blossoms BioDynamic Farm. There was so much love in the land that I wanted to share a short video with you celebrating how amazing it was. Hope you enjoy these lovely sights as much as I did! Hop onto my Instagram reels to see the […]
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How to Make a “Flavorful” Vegan Pho Broth with Soba Noodles and Blanched Vegetables
Flavored Vegan Pho Broth from Scratch It is the broth. No, really, it is all in the broth. Spending time making your own vegan pho broth is so valuable. Often, when made commercially, vegan versions contain a lot of salt to enhance flavor, and for many with chronic cardiovascular conditions, this is not ideal. So […]
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