Savory Vegan Pancakes (Okonomiyaki) is a Wonderful Meal In the gentle dance between food and medicine, few dishes are as soulful and satisfying as savory vegan pancakes, also known as Okonomiyaki, a savory Japanese pancake traditionally loaded with cabbage and customizable ingredients. When rooted in culinary principles, this recipe becomes not only delicious but also […]

Broccoli Tofu Kofta in Creamy Kale-Cashew Green Curry Culinary Medicine Wisdom: The Power of Broccoli & Tofu Broccoli, often called a cruciferous powerhouse, contains sulforaphane—an anti-inflammatory compound that supports detoxification and cellular health. Studies show that regular broccoli intake may help lower oxidative stress and support brain function. Tofu, a complete plant protein rich in […]