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Emerald Matcha Chia Pudding with Mango Puree – Antioxidant Power Food is more than just fuel—it’s medicine. This Emerald Matcha Chia Pudding with Mango Puree is a powerhouse of antioxidants, omega-3s, and fiber, making it the perfect breakfast or snack to support gut health, brain function, and sustained energy. In culinary medicine, we focus on nourishing the body through whole […]
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Ayurvedic Whole Roasted Cauliflower with Cilantro-Tahini Whole roast cauliflower is a satisfying dish that blends Ayurvedic wisdom with modern culinary medicine. This recipe of Roasted Cauliflower with cilantro-tahini balances taste and nutrition by combining spices, fresh herbs, and nutrient-dense tahini. It’s easy to prepare, visually appealing, and full of health benefits. Why Choose Whole Cauliflower? […]
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Vegan Mushroom Pâté: Ayurveda Meets Culinary Art In our minds, we can find the alchemy that transforms humble ingredients into flavorful, nourishing creations. This Vegan Mushroom Pâté with Ayurvedic Spices exemplifies how we can bridge health and deliciousness. Let’s explore why mushrooms deserve a starring role in your culinary repertoire and how Ayurveda celebrates their grounding […]
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Pomegranate Persimmon Salad: A Vibrant Holiday Side Thanksgiving is the perfect opportunity to showcase the beauty of seasonal produce. One of the most eye-catching and delicious dishes you can add to your table is Pomegranate Persimmon Salad. This colorful, nutrient-packed salad brings together sweet, tangy, and crunchy flavors for a refreshing addition to your holiday […]
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Why You’ll Love Pomegranate and Passionfruit Chia Pudding This easy Pomegranate and Passionfruit Chia Pudding fiber-rich treat is perfect for busy mornings or as a make-ahead dessert. The best part? It’s entirely customizable! Use your favorite plant milk, adjust the sweetness to your taste, or experiment with toppings like coconut flakes or nuts. The combination […]
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Almonds with Indian Masala Flavors: A Culinary Delight Who knew that a handful of almonds could transform into a snack bursting with flavor and packed with health benefits? Almonds with Indian Masala Flavors are more than a tasty treat—they celebrate culinary medicine, where spices and wholesome ingredients come together to heal and nourish. Almonds, long revered in […]
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Slow Roasted Carrots Glazed with Lemon & Thyme: A Culinary Medicine Favorite Slow-roasted carrots Glaze with Lemon and thyme are a perfect blend of simplicity and sophistication. This dish combines the natural sweetness of carrots with the zesty brightness of lemon and the earthy aroma of thyme, creating a nourishing and satisfying side. It’s a […]
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Vegan Spinach Artichoke Dip – A Creamy Classic Made Healthy The Ultimate Vegan Spinach Artichoke Dip for Any Occasion Whether it’s a holiday appetizer or a party snack, this Vegan Spinach Artichoke Dip is a time honroed favorite that delivers the same goodness each time without the dairy. Featuring fresh spinach, cashews, and nutritional yeast, […]
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