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Whole Food Plant Based

Whole Food Plant Based

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VEGAN Tomato BASIL SOUP

Vegan Tomato Basil Soup with ROASTED Peppers and Onions Adjusting to removing dairy from your diet does take time. One of my favorite dishes growing up was tomato soup with grilled cheese. I usually bought Campbell’s and would add milk instead of water when making it. I would take a whole wheat bread and toast […]

How To Make Fabulous Vegan Tomato Basil Soup

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Pinto bean soup

Vegan Pinto Bean Kale Soup with Fresh Herbs Made at Home Vegan pinto bean kale soup with fresh herbs is a staple in our home. We are in the midst of a new season of life with the presence of coronavirus. We have been home with limited time with the outside world for almost six […]

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Bitter Greens and Sauerkraut Salad | Cooking with Dr. Siri Chand

Bitter greens with sauerkraut salad is a staple in our home. When making a new dish, I have found that it is helpful to asses the ingredients that I will be needing in conjunction with the skills that I have. Sometimes, I need to buy a new kitchen gadget (hubby has basically put the ixnay […]

Bitter Greens and Sauerkraut Salad

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Steamed artichokes with herbs

Gardens as a Path to Gratitude Have you ever thought about what it takes to make an artichoke? I had not really either until I had one in my garden. Starting with a tiny plant, over time it grew and grew – until now it is a 6×6 full-scale bush. Near the top of the […]

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5 Delicious
Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality