Reflections Of A Mentor
Reflections of a mentor….
Time has shown me one thing.
When a clinician in medicine loses hope, there have already been many moments in time that someone could have offered support, direction, empathic listening, and kindling of hope.
Largely those moments can go ignored by the people around them. And each passing event can lead to a further problematic spiral of doubt, depression, and anxiety.
What was something a mentor did for you along the way that helped you not to lose hope?
When challenges are difficult to solve, I often recommend brief moments away from work to cultivate a relationship with nature that allows us to be mindful of patterns, colors, textures, smells, and shapes that are present there. These pauses can allow for new perspectives to emerge and for relaxation to occur. A relaxed mind is a creative mind and from here there can be the possibility of seeing the situation differently or finding novel solutions.
Blog Posts with Focus On Local, Seasonal Food in Phoenix
Listed below are all recent blog entries with tutorials. These entries use the freshest of ingredients from your local farmer’s market or garden.
*Please note as an amazon affiliate, I earn from qualifying purchases which means I will receive a small fee if you purchase them. I have only included things I truly use. This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.
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Plant focused recipes that are oriented to bring you to a deeper relationship to spices and flavor. Recipes I make every week.
Get your spice cabinet together in this new found joy of cooking where you may need a few new spices and herbs for your meals.
Recipes that we are always asked for. Like walking or brushing our teeth, these recipes nourish us everyday.
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○ SPICE CABINET INTRODUCTION
○ HOMEMADE CHAI & GOLDEN MILK Recipes
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