How You Can Have A Quick And Healthy Lunch today
Here’s how you can have a quick and healthy lunch today. This is what we eat 1-3 days per week. It’s quick, light to digest, and delicious. Steaming a selection of vegetables that you love and then incorporating fresh noodles with that and little broth gives a filing and nutritous plant-based meal.
See more here. Having a good steamer insert is key. And you can find my favorite one on my resources page.
Blog Posts with Focus On Local, Seasonal Food in Phoenix
Listed below are all recent blog entries with video tutorials. These entries use the freshest of ingredients from your local farmer’s market or garden.
*Please note as an amazon affiliate, I earn from qualifying purchases which means I will receive a small fee if you purchase them. I have only included things I truly use. This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.
Leave a Reply
Thanksgiving!
Class with Over 100 pages packed with Thanksgiving Themed Cooking Tips and recipes
Purchase
the guide →
Get On The List
Sign up for information about a whole foods plant-based lifestyle, future classes and updates.
FIND EASE IN THE KITCHEN
Join me for long form instruction where you can dive into my and hear my perspectives as a cook and doctor!
YOutube
Frankly, not too much time here HOWEVER if you tweet at me I'll respond.
Let's collaborate. Here is where you can review my educational background and certifications.
Linked in
Join in this private facebook group where I share daily recipes and videos to enjoy the kitchen.
Facebook group
I've been saving all my favorites for the last 10 years into boards for you!
Here is where you can quickly find all my favorite recipes as well as lifestyle techniques for vitality.
Let's Connect on Social Media
Click on the icon
My favorite plant-based recipes sent to your inbox.
Free Ebook
○ 10 PLANT-BASED RECIPES
with an Ayurvedic Focus
○ SPICE CABINET INTRODUCTION
○ HOMEMADE CHAI & GOLDEN MILK Recipes
By joining, you'll get this exclusive ebook for free and be added to our newsletter. You can unsubscribe at any time. Privacy Policy.
Plant focused recipes that are oriented to bring you to a deeper relationship to spices and flavor. Recipes I make every week.
Get your spice cabinet together in this new found joy of cooking where you may need a few new spices and herbs for your meals.
Recipes that we are always asked for. Like walking or brushing our teeth, these recipes nourish us everyday.
My favorite plant-based recipes sent to your inbox.
Free Ebook
○ 10 PLANT-BASED RECIPES
with an Ayurvedic Focus
○ SPICE CABINET INTRODUCTION
○ HOMEMADE CHAI & GOLDEN MILK Recipes
Be the first to comment