Why You’ll Love Pomegranate and Passionfruit Chia Pudding
This easy Pomegranate and Passionfruit Chia Pudding fiber-rich treat is perfect for busy mornings or as a make-ahead dessert. The best part? It’s entirely customizable! Use your favorite plant milk, adjust the sweetness to your taste, or experiment with toppings like coconut flakes or nuts. The combination of creamy chia pudding, jewel-like pomegranate seeds, and the aromatic tang of passionfruit creates a flavor profile that feels both sophisticated and comforting.
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How to Make Pomegranate and Passionfruit Chia Pudding
Start by mixing chia seeds, almond milk, a touch of vanilla, and an optional drizzle of maple syrup in a bowl or jar. Refrigerate this mixture for at least four hours, allowing the chia seeds to absorb the liquid and thicken into a creamy pudding. When it’s ready, layer the pudding with fresh pomegranate seeds and the pulp of juicy passionfruit. This Pomegranate and Passionfruit Chia Pudding is as simple as it is delicious.
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Benefits of This Superfood Chia Pudding
This recipe isn’t just a treat for your taste buds—it’s a gift to your body. The antioxidants in pomegranate support skin health and reduce inflammation, while the omega-3s in chia seeds promote heart and brain health. Passionfruit adds a tropical twist and provides immune-boosting vitamin C. Together, these ingredients make this healthy vegan chia pudding dessert a perfect way to start your day or wind it down.
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If you’re looking for a breakfast or dessert that’s as nourishing as it is stunning, this Pomegranate and Passionfruit Chia Pudding: Fiber Rich Treat is a perfect choice. Packed with omega-3s, antioxidants, and tropical flavors, it’s a recipe that feels indulgent but is entirely guilt-free. Whether you’re a seasoned cook or just stepping into the world of plant-based recipes, this dish is a breeze to prepare and filled with health benefits.
Ingredients
Scale
1/4 cup chia seeds
1/2 cup unsweetened almond milk (or plant milk of choice)
1/2 cup coconut or cashew yogurt (I like the brand cocojeune)
1/2 cup fresh pomegranate seeds
2 passion fruit, pulp scooped out (you could use any berry for this)
1/2 teaspoon pure vanilla paste (optional)
Instructions
Mix the Base: In a medium bowl or jar, combine chia seeds, almond milk, yogurt, and vanilla. Stir well to avoid clumps.
Chill and Thicken: Cover the mixture and refrigerate for at least 4 hours (or overnight) until it thickens to a pudding-like consistency.
Assemble: Layer the chia pudding with fresh pomegranate seeds and passionfruit pulp in a glass or jar.
Garnish: Top with additional seeds or mint leaves for freshness.
Serve: Enjoy as a refreshing breakfast, snack, or dessert!
Notes
Chia pudding has become a staple in plant-based kitchens for good reason. Not only is it incredibly versatile, but it’s also a nutritional powerhouse. Chia seeds are rich in fiber, omega-3 fatty acids, and essential minerals like magnesium and calcium. When combined with fresh, antioxidant-rich pomegranate seeds and the tangy tropical flavor of passionfruit, this dish becomes a nutrient-dense treat your body will love.
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*Please note as an amazon affiliate, I earn from qualifying purchases which means I will receive a small fee if you purchase them. I have only included things I truly use. This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.
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