Wholesome Vegan Strawberry Shortcake for Mom Spring is the perfect time to enjoy fresh and decadent strawberries, and what better way to celebrate Mother’s Day than with a delicious and guilt-free plant-based strawberry shortcake? This classic dessert is made even better by using fresh strawberries that are in season and full of flavor. For recipes […]

2 Ingredient Vegan White Sauce: Reinventing Classics I often hear about people who would like to convert existing recipes into new plant-based iterations and this 2 Ingredient Vegan White Sauce is a great option for recreating heavy diary cream sauces. It brings a higher question of how we change and support ourselves in making changes […]

Vegan 7-Layer Dip Looking for a delicious and healthy snack to enjoy during the big game? Look no further than this vegan 7-layer dip! This delicious dip is made with a combination of healthy plant-based ingredients, including refried beans, guacamole, salsa, and a creamy “queso” sauce made from cashews. It’s the perfect snack to share […]

Artichoke Stew with Lemon And Dill: A Summer Tradition This week, we’re making artichoke stew with lemon and dill inspired by Paula Wolfert. Our first step is to take a dozen or so baby artichokes, remove the outer tough leaves, and remove the inner choke or thistle with a spoon or melon baller. An important […]

Quinoa Tabouli with Fresh Herbs This gluten-free version of classic middle eastern salad is a favorite in out home. Unfortunately, some people are not able to digest or eat wheat so the classic recipe that uses bulgur wheat needs to be adapted. We find this to be so refreshing, especially in the summer when the […]

Heart Opening Green Soup for Lunch Seems preposterous to consider that food impacts our consciousness. And yet in every ancient healing system, this is a central tenant. This heart opening green soup is a great option to have when you need a rest. Anahata or the 4th chakra is associated with the air elements, the […]