#blueberry #plantbaseddoctor #ayurvedalife #ayurveda  #lactation Archives - Dr. Siri Chand

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Blueberry… the great peacemaker in nutrition. Among all the different diets, the blueberry stands out as one of the few foods that is recommended to be eaten universally. Imagine that … something almost everyone can agree on. In Jon Kabat Zinn’s mindful eating exercise (can be found @soundstrue) one is guided to use the five […]

Aug 22

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