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The Fluffiest Vegan Protein Waffle

Jan 8

The Fluffiest Vegan Protein Waffle

Vegan Protein Waffles- Delicious and Fluffy with Maple Syrup

The Fluffiest Vegan Protein Waffle can be made a home!

Thinking about brunch this morning? Here is the The Fluffiest Vegan Protein Waffle recipe I adapted to add extra protein. You can also make this gluten free. There is also ground flax which adds extra fiber and essential fatty acids. And if you don’t want to add any sugar to the mix, you can use a fruit purée like applesauce instead of sugar to sweeten it.

Taste buds around the world have been revolutionized by cuisine. The flavors of different cultures have left an indelible imprint on the memories of so many. Traditional and localized foods have become institutions in their own right. And with that, has come a new level of appreciation for food. Waffles embody a feeling of coziness and making them always feels like a luxury however with a little planning you can make these in just a few minutes and with fresh berries and some whipped coconut cream (if you want), it can be a special treat.

Food Can Be a Powerful Tool for Creating Health

Vegan Protein Waffles- Delicious and Fluffy with strawberries

The food we eat has a major impact on our health, but the way we prepare it can also have an effect. Eating a diet high in processed foods, sugar, and unhealthy fats can lead to many health problems, such as obesity and heart disease. But what if I told you that changing just one of these factors could make all the difference? Just by cooking a meal with healthier ingredients, you can improve your health.

Adding protein powder to the waffles

I recently started cooking more with the Sacha Inchi protein powder. I found that i could add this to baked goods or waffles for added nutritional benefit without a gritty taste that many protein powders have. Adding the ground flax and serving with berries add diverse and delicious plants to your meals. In order to make the fluffiest vegan protein waffles, you will need a chemical leavening agents like baking powder. They produce expansion by the release of carbon dioxide.

Did you know that if you add some balsamic vinegar to your strawberries, they will be delicious and brighten the color. You just a little to see great results.

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Strawberries and Vegan Protein Waffles
Vegan Protein Waffles- Delicious and Fluffy with Maple Syrup
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5 from 1 vote

The Fluffiest High Protein Vegan Waffles (or pancakes)

Enjoy these delicious vegan waffles with a little bit of added protein
Prep Time5 mins
Cook Time16 mins
Course: Breakfast
Cuisine: American
Diet: Vegan
Keyword: Plant-based
Servings: 4
Serving Size:
Calories:

Ingredients

  • 1 ½ cups wheat flour (can blend in quinoa/almond/coconut/rice) I tend to use blends that I make over store bought
  • 1 tbsp coconut sugar can use fruit puree like applesauce if preferred
  • 2 flax "egg" substitutes 1 tbs ground flax with 3 tbs water = 1 egg
  • 1 tsp baking powder
  • ½ teaspoon salt
  • 2 tbsp protein powder I used Sacha Inchi
  • 2 cups non-dairy milk may need little more/may need little less, add it little by little until it has a lava like consistency
  • 1 tsp vanilla extract or bean optional
  • diced strawberries mixed with balsamic vinegar

Instructions

  • 🍓In small bowl combine ground flax and water and let sit for 5-10 min
  • 🍓In another bowl, add the flour, protein powder, sugar, baking powder, and salt. Combine ingredients.
  • 🍓Add plant milk and vanilla and stir to combine with dry ingredients until well combined. Add the plant milk gradually as different batches need different amounts. You may need little more or a little less. The ideal is to have the mixture with a lava like consistency.
  • 🍓You can let the batter rest for a few minutes.
  • 🍓Pour about ½ cup into each waffle compartment
  • 🍓Serve with maple syrup and berries.

Check out the video tutorial Here:

I have been enjoying making making videos of the meals that I love and have been sharing them on IG. If you are on IG, check out the live preview here. Tag me if you make this soup. I would love to see your version!

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Vegan Protein Waffles- Delicious and Fluffy with Maple Syrup
Vegan Protein Waffles- Delicious and Fluffy with Maple Syrup
Vegan Protein Waffles- Delicious and Fluffy with Maple Syrup

Dr. Siri Chand 

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May your life be nourished and vital! 

*Please note as an amazon affiliate, I earn from qualifying purchases which means I will receive a small fee if you purchase them. I have only included things I truly use. This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.

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