Meal Prep Archives - Dr. Siri Chand

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May 7

Try These Recipes at Home for a Cozy Plant-Based Brunch Finding time to create a family meal can be tough, especially through the pandemic while juggling so many other responsibilities. Create a wonderful brunch with fresh vegetables, whole grains and your guests will be delighted by all the nutrients and flavor present in the meal. […]

5 Holiday Brunch Recipes

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Apr 9

Creating a quick and easy dish for a spring holiday like Mother’s Day or Father’s Day is a great to celebrate their contributions and support in our lives with ease. 3 Ingredient Vegan Quiche takes the stress out of preparing a meal and gives time to celebrate with loved ones with less tension. I have […]

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Jan 11

Getting Creative in the Kitchen with Savory Quinoa Vegetable Soup Have you ever considered that you could eat the rainbow in a soup? This savory quinoa vegetable soup is full of colors and nourishment for the chilly winter months. If you have folx in your family that doesn’t care for veggies, you can try adding […]

Savory Quinoa Vegetable Soup

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Vegan Protein Waffles- Delicious and Fluffy with Maple Syrup

Jan 8

The Fluffiest Vegan Protein Waffle can be made a home! Thinking about brunch this morning? Here is The fluffiest vegan protein waffle recipe I adapted to add extra protein. You can also make this gluten-free. There is also ground flax which adds extra fiber and essential fatty acids. And if you don’t want to add […]

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Jan 2

Enjoy these Vegan Kale Chips True confession coming up. Potato chips are one my favorite foods. And I know that these companies invest tremendous amounts into the sensation of salt, crunch and flavor. And generally they are not considered too healthy and yet I love the kettle chip crunch and flavor all the same. Vegan […]

3 Essential Ingredients for the Ultimate Vegan Kale Chips

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Dec 26

Let’s explore one of my favorite Meatless Monday Easy Meal Prep options Today I’m sharing a Meatless Monday Easy Meal Prep option? Broccoli quinoa with miso dressing is a quick and healthy option. I get it we’re all busy in so many different facets of our life. We often arrive to meals without any advance […]

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5 Delicious Plant-Based
Ayurvedic Recipes

Plant-Based
Vitality