Meal Prep
Meal Prep
read post
READ THIS
Phytonutrient rich Zesty Rainbow Slaw Delight for Picnics Summer is the best time for bringing in whole ingredients into your picnics. And now with many more interested in creating a diet that is phytonutrient rich, we can celebrate the new season. Zesty Rainbow Slaw Delight brings so many colors and flavors together that you might […]
READ THIS
read post
READ THIS
Try These Recipes at Home for a Cozy Plant-Based Brunch Finding time to create a family meal can be tough, especially through the pandemic while juggling so many other responsibilities. Create a wonderful brunch with fresh vegetables, whole grains and your guests will be delighted by all the nutrients and flavor present in the meal. […]
read post
READ THIS
Creating a quick and easy dish for a spring holiday like Mother’s Day or Father’s Day is a great to celebrate their contributions and support in our lives with ease. 3 Ingredient Vegan Quiche takes the stress out of preparing a meal and gives time to celebrate with loved ones with less tension. I have […]
READ THIS
read post
READ THIS
Getting Creative in the Kitchen with Savory Quinoa Vegetable Soup Have you ever considered that you could eat the rainbow in a soup? This savory quinoa vegetable soup is full of colors and nourishment for the chilly winter months. If you have folx in your family that doesn’t care for veggies, you can try adding […]
read post
READ THIS
The Fluffiest Vegan Protein Waffle can be made a home! Thinking about brunch this morning? Here is The fluffiest vegan protein waffle recipe I adapted to add extra protein. You can also make this gluten-free. There is also ground flax which adds extra fiber and essential fatty acids. And if you don’t want to add […]
READ THIS
read post
READ THIS
Enjoy these Vegan Kale Chips True confession coming up. Potato chips are one my favorite foods. And I know that these companies invest tremendous amounts into the sensation of salt, crunch and flavor. And generally they are not considered too healthy and yet I love the kettle chip crunch and flavor all the same. Vegan […]
read post
READ THIS
Let’s explore one of my favorite Meatless Monday Easy Meal Prep options Today I’m sharing a Meatless Monday Easy Meal Prep option? Broccoli quinoa with miso dressing is a quick and healthy option. I get it we’re all busy in so many different facets of our life. We often arrive to meals without any advance […]
READ THIS
read post
READ THIS
Chia Seed Pudding can be delicious Looking for a fast, nutrient dense snack? Chia seed pudding is one of my favorites and this is topped with rose dukkah (pistachios and rose petals). Let’s Revisit Chia Chi chi chia… in my childhood when there were 4 TV channels, I remember endless commercials for the chia pet. Never […]
