Vegan
Vegan
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Let’s Make Grilled or Broiled Herbed Artichokes Grilled or broiled herbed artichoke appetizer can be very expensive when eating out however it is oh so good! Here is way to make this at home and this recipe is a feast for the senses. Grilled or Broiled Artichokes are a staple in our home and once […]
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Meatless Monday Quinoa Meal Prep is a helpful option for easy weeknight meals Do you want to incorporate plant-based meal planning to nourish your family? Not sure where to start??? Meatless Monday Quinoa Meal Prep is one way to plan early in the week to nourish everyone through the week. In some ways, our desires […]
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When was the last time being in the kitchen felt like fun for you? If you are pausing to think about that, consider making something that you might normally buy that you love 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. We 𝗟𝗢𝗩𝗘 making homemade berry crisp in home so today I want to share our Fruit Crisp Guide. Scroll back […]
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Vegan “feta/chevre” cherry tomato bake! Share with a friend who has loved the feta tomato pasta challenge. When I saw how popular this was, I really wanted to jump in as well but from a plant-based perspective. It is so exciting to me to get creative and think about how to transform existing knowledge and […]
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I have been thinking about affirmations lately … what we are subtly telling ourselves. And I am working on one in more depth, and that is “I love my body”. It is uncomfortable to embrace as I feel like as a child of the 80’s I have heard subtle messages since I was young about […]
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Almond Ricotta and Homemade Cracker Yumminess! VEGAN crackers – homemade!!! I was busy in the kitchen this weekend. After completing my integrative medicine fellowship last week, I’m back on schedule to have Facebook live video cooking demonstrations every Saturday at 12 PST. Every week I share plant-based recipes live in the kitchen with seasonal ingredients. […]
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Is it hard to fall in love with vegan beet sliders? I don’t think so. In fact, I find vegan beet sliders to be one of the most endearing foods around. I got the idea to make these vegan burgers from our farm CSA box from Maya’s Farm and picked it up from Ollie Vaugn’s […]
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Adapting to a plant-based diet Some foods are slightly more difficult to adapt for plant-based eating however that has not stopped me yet from working on translating foods that I used to enjoy eating! Homemade vegan nori rolls are in my top 5 favorite foods. And when they are homemade, they are much more affordable! […]
