How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

MENU

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

May 20

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Here is How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Thinking about how to make a vegan pasta salad? Perhaps you’re going to a potluck or picnic, and want to bring something plant-based that everyone can enjoy. Or perhaps you just love the combination of pasta and veggies so much that you want to make it again, but in a way that’s even easier than before. Either way, I have the recipe for you! If you’ve never made pasta salad before, trust me – it’s as easy as boiling water and mixing some fresh chopped with your cooked pasta. Once everything is ready, all that remains is assembling the final product…and there are plenty of ways in which to make a vegan pasta salad!

You can unsubscribe at any time. Review our privacy policy here.

Food Can Be a Powerful Tool for Creating Health

The food we eat has a major impact on our health, but the way we prepare it can also have an effect. Eating a diet high in processed foods, sugar, and unhealthy fats can lead to many health problems, such as obesity and heart disease. But what if I told you that changing just one of these factors could make all the difference? Just by cooking a meal with healthier ingredients, you can improve your health. Getting rid of heavy dressings that are classically in pasta salads can improve your health.

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Three Easy Steps To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Step 1: Boil your pasta.

You can use any kind of pasta you want, but we recommend a gluten-free short and chunky shape like penne, rigatoni, or rotini. Once the pasta is cooked, drain it and allow to cool.

Step 2: Add your dressing and veggies.

To make the easiest vegan pasta salad, all you need is a delicious vinaigrette (let’s avoid heavy mayonnaise) and some vegetables to mix in.

Simply chop up the vegetables or tear off the leaves into bite-size pieces. Then, toss them with your cooked noodles, sauce, and spices before adding any additional toppings (the options are endless!).

Step 3: Mix it all together and enjoy!

The final step is adding in the sauce and other ingredients. You’ll want to mix everything together, and then either serve it or let it chill so that the flavors have time to meld together. If you’re serving it immediately, don’t forget to add salt and pepper to your taste before you dig in! As you can see, pasta salad is easy to make. If you follow these three steps, your vegan pasta salad will be ready in no time!

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

A Few Tips Before You Begin

There are a few tricks to making your pasta salad the best it can be. Always make sure that you’re using cool noodles from the fridge and fresh veggies. Otherwise, your pasta could get soggy before you can even enjoy it! It’s important to remember that not all pasta is created equally. Some types of pasta (like penne) can become mushy when cooked with liquids like tomato sauce. Others (like spaghetti) will hold up much better under those conditions. If you are concerned, you can also make it al dente and cook just a little less.

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

What to serve with vegan pasta salad?

There are some great classics that go well with a pasta salad. Some of my favorites are:

* A crunchy baguette, to serve as a base for the pasta salad and act as a sponge for the delicious sauce

* A side of crisp green lettuce leaves, which can be used to wrap the pasta salad like a sandwich

* Crisp winter apples, cut into chunks and tossed in lemon juice to prevent them from browning

Vegan Pasta Salad Recipe: Three Easy Steps!

Experimenting in the Kitchen

When you’re in the mood for a pasta salad with a light and refreshing taste, this is the recipe for you! It’s easy to make and full of flavor. The best part? It’s vegan and there are so many ingredients you can use to give it a little something extra. It’s also extremely versatile, so you can experiment with different ingredients until you find your favorite. Step one: Boil your pasta and set it aside. Step two: Add your sauce, veggies, and other ingredients. Step three: Mix it together and enjoy! This is the easiest vegan pasta salad recipe around!

You can unsubscribe at any time. Review our privacy policy here.

Video Tutorial

Hop on the video below to explore an abbreviated version of how I make this recipe.

Recipe: The Easiest Vegan Pasta Salad

This pasta salad consists of two parts: the dressing and the vegetables. Mix together all the ingredients. That’s it! You can then add in whatever vegetables you want to use. A few other suggestions are broccoli, cucumbers, olives, tomatoes, and red onion. Once everything is mixed together in a bowl (the pasta should be cooled at this point), it’s time to assemble it into a serving container. You can either create a single container and eat it throughout the week for lunch or dinner (my favorite) or make individual servings that can go straight from the refrigerator to your plate at a picnic. Either way is perfect!

**Note: If you want your salad to last longer in your fridge than just a few days, I recommend adding a little extra lemon juice or apple cider vinegar to keep it fresh!**

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Share this post!!

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!
Print Recipe Jump to Recipe Pin Recipe
5 from 2 votes

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

When you’re in the mood for a pasta salad with a light and refreshing taste, this is the recipe for you! It’s easy to make and full of flavor. The best part? It’s vegan and there are so many ingredients you can use to give it a little something extra. It’s also extremely versatile, so you can experiment with different ingredients until you find your favorite. Step one: Boil your pasta and set it aside. Step two: Add your dressing, veggies, and other ingredients. Step three: Mix it together and enjoy! This is the easiest vegan pasta salad recipe around!
Prep Time30 mins
Cook Time5 mins
Servings: 4
Serving Size:
Calories:

Ingredients

  • 1 cup cooked gluten free pasta
  • 1 cup cut lightly steamed fresh peas
  • 1/2 cup thinly sliced Brussel sprouts can lightly steam as well
  • 1/2 cup diced cucumber
  • 1/4 cup leeks
  • 1/4 cup black olives
  • 1/2 cup chopped parsley
  • 1/2 cup chopped dill
  • 1/2 cup sunflower seeds
  • 1/2 tsp lemon rind finely diced/julienne
  • Vinaigrette
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar or lemon juice
  • 1 tsp capers
  • 1/2 tsp Dijon mustard

Instructions

  • Boil and cook pasta. (Don’t overcook). Rise and let cool.
  • Chop veggies.
  • Mix ingredients for vinaigrette.
  • Combine everything together.
  • Let sit for at least 30 minutes to allow flavors to combine.
How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Support the Site

Enjoying the site even more because there are no flashing ads? If you would like to support the development of this content which takes time and have an upcoming order from amazon, take a look at my kitchen favorites that I use daily. I will receive a small commission and there is no cost to you #ad.

Cooking Supplies

Gadgets

Instant Pot Access..

Chocolate

Baking

Hop Over to IG to See How to Make this Wonderful Salad

I have been enjoying making videos of the meals that I love and have been sharing them on IG. If you are on IG, check out the live preview here. Tag me if you make this dish. I would love to see your version!

Learn more about me here.

Review other recent PLANT-BASED posts here!

Recent Posts

How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!
How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!
How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

Dr. Siri Chand 

SHARE

May your life be nourished and vital! 

*Please note as an amazon affiliate, I earn from qualifying purchases which means I will receive a small fee if you purchase them. I have only included things I truly use. This post is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.

  1. Abby K says:

    5 stars
    Can I use any variety of olive 🫒?

Leave a Reply

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

get on the list

Sign up for information about a whole foods plant-based lifestyle, future classes and updates.

FIND EASE IN THE KITCHEN

free download!

10 Delicious
Plant-Based
Ayurvedic Recipes

Grab the guide →

weddings engagements destinations
weddings

back

weddings engagements destinations
weddings

weddings engagements destinations
weddings

Join our list

Receive our weekly updates, travel tips, and of course stories of couples in love!

back

 Free Plant Based Recipe  Ebook, digital download

Get the 10 recipes sent to your inbox.

By joining, you'll get this exclusive ebook for free and be added to our newsletter. You can unsubscribe at any time. Privacy Policy. 

What's in the EBook?

○ 10 PLANT-BASED RECIPES with an Ayurvedic Focus


○ SPICE CABINET INTRODUCTION 


○ HOMEMADE CHAI & GOLDEN MILK Recipes 





○ 10 PLANT-BASED RECIPES



○○ SPICE CABINET INTRODUCTION 

 

○ HOMEMADE CHAI & GOLDEN MILK Recipes 






10 unique PLANT-BASED recipes designed for beginners. Ebook available as PDF printout to print and save for the kitchen. 

Learn about my favorite spices that fill my drawers and cabinets with wonderful smells and nutrient density.

Grab the recipes from my family to your to makes these popular drinks at home for less. 

Cookies

This website uses cookies to ensure you get the best experience on our website. Learn more. We assume you agree to this if you keep using the site.