Early Food Impressions Beet Soup with sauerkraut or “borscht” is one of my earliest solid food memories (outside of having it relayed to me that I loved chocolate ripple ice cream so much as a 2-year old that I would check the trash bin in the morning for telltale signs of consumption). Making a probiotic […]
Fermentation Basics for a Beginner Fermentation is amazing. Let talk more about Fermentation Basics for a Beginner 🌱 About 2-3 years ago, I realized how easy it was to make sauerkraut. As a result of this, we started making small batches to add to our meals. You can ferment virtually any vegetable. Here is how […]