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The Blog: Vegetarian Vitality 

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Here is How To Make This Wonderful Summer Picnic Food! There is so much to think about as summer picnics are arriving. Add this Herbed Summer “Cauliflower Rice” Pilaf to your recipe rotations for a summer meal or 4th of July plant-based celebration. It can be made in advance and offers a great jumping off […]

Jul 3

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How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps!

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Here is How To Make The Easiest Vegan Pasta Salad Recipe: Three Easy Steps! Thinking about how to make a vegan pasta salad? Perhaps you’re going to a potluck or picnic, and want to bring something plant-based that everyone can enjoy. Or perhaps you just love the combination of pasta and veggies so much that […]

May 20

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Try These Recipes at Home for a Cozy Plant-Based Brunch Finding time to create a family meal can be tough, especially through the pandemic while juggling so many other responsibilities. Create a wonderful brunch with fresh vegetables, whole grains and your guests will be delighted by all the nutrients and flavor present in the meal. […]

May 7

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Creating a quick and easy dish for a spring holiday like Mother’s Day or Father’s Day is a great to celebrate their contributions and support in our lives with ease. 3 Ingredient Vegan Quiche takes the stress out of preparing a meal and gives time to celebrate with loved ones with less tension. I have […]

Apr 9

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What do Valentine’s Day, Super Bowl and American Heart Month have in Common? Well, they share the same calendar month at first glance, but perhaps we can think about elements past that. I love to observe how food is so intricately tied into how we celebrate – whether it is sports, birth, or love. Having […]

Feb 13

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Vegan Game Day Appetizer Options

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Sports season is coming to one of its biggest days of the year and while you may not enjoy football, there are many who will be chowing down on this day. So today I’m sharing 6 vegan game day recipes that will be fun to make, full of nutrients and plant-based…. this can help as […]

Feb 10

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