Creating a quick and easy dish for a spring holiday like Mother’s Day or Father’s Day is a great to celebrate their contributions and support in our lives with ease. 3 Ingredient Vegan Quiche takes the stress out of preparing a meal and gives time to celebrate with loved ones with less tension. I have […]

What do Valentine’s Day, Super Bowl and American Heart Month have in Common? Well, they share the same calendar month at first glance, but perhaps we can think about elements past that. I love to observe how food is so intricately tied into how we celebrate – whether it is sports, birth, or love. Having […]

Sports season is coming to one of its biggest days of the year and while you may not enjoy football, there are many who will be chowing down on this day. So today I’m sharing 6 vegan game day recipes that will be fun to make, full of nutrients and plant-based…. this can help as […]

Call me crazy but I could eat these everyday. Crispy smashed herbed potatoes are smashed boiled potatoes that are cooked in the oven with spices and packed with flavor. Delicious!  In Ayurvedic cooking spices are added to balance foods. Hing or black pepper can be added to white potatoes. Hing comes from the resin of […]

Try This Vegan Buffalo Ranch “Chicken” Wrap You Meat Eating Partner Will Love With some big games coming up and Meatless Monday let’s think about options. Vegan Buffalo Ranch “Chicken” Wrap is a meal we have been having around here as my husband has been following the sports teams’ seasons get underway. Sometimes vegan workarounds are […]

Try these Slow-Cooker Vegan Jackfruit Salsa Verde Tacos A quick and easy weeknight meal. I’ve been sharing more food this morning for #veganuary and to encourage adding more plants to meals. Eating vegan jackfruit salsa verde tacos is a new favorite in our home. Have you tried jackfruit?  This is something you could serve to your non-vegetarian friends […]