Try This Delicious Coconut Carrot Sweet Potato Soup Sheet pan cooking is the key to delicious quick plant-based meal prep. Making Coconut Carrot Sweet Potato Soup is going to be quicker than you might imagine and very versatile. These veggies could be used for a vitality bowl, burrito or soup! Make a bigger batch and […]

Try This Delicious Oatmeal with Spiced Berries Today I’m sharing the art of making oatmeal with spiced berries you may want to eat every day. Full disclosure: I was not a huge fan until I started eating oatmeal this way. The spoonfuls felt a bit gelatinous, and the flavor was on the bland side. Then after […]

Getting Creative in the Kitchen with Savory Quinoa Vegetable Soup Have you ever considered that you could eat the rainbow in a soup? This savory quinoa vegetable soup is full of colors and nourishment for the chilly winter months. If you have folx in your family that doesn’t care for veggies, you can try adding […]

The Fluffiest Vegan Protein Waffle can be made a home! Thinking about brunch this morning? Here is The fluffiest vegan protein waffle recipe I adapted to add extra protein. You can also make this gluten-free. There is also ground flax which adds extra fiber and essential fatty acids. And if you don’t want to add […]

Creating Summer Mocktails Using Berries Berry shrubs for mocktails are one of our vegan nonalcoholic treats. In our home, we don’t consume alcohol. This mixture is such a gorgeous base for a mocktails at summer picnics and get-togethers or just as a treat with your love. You can combine so many flavors to create what […]

Enjoy these Vegan Kale Chips True confession coming up. Potato chips are one my favorite foods. And I know that these companies invest tremendous amounts into the sensation of salt, crunch and flavor. And generally they are not considered too healthy and yet I love the kettle chip crunch and flavor all the same. Vegan […]

Let’s explore one of my favorite Meatless Monday Easy Meal Prep options Today I’m sharing a Meatless Monday Easy Meal Prep option? Broccoli quinoa with miso dressing is a quick and healthy option. I get it we’re all busy in so many different facets of our life. We often arrive to meals without any advance […]

Transitions are the one constant that no one questions What is one thing we can count on as a constant? Transitions are the one constant that everyone has learned to embrace. #transitions That always felt a little ironic to me. In the last six months, there have been significant transitions for friends and family around […]